Therapeutic yoga sessions are uniquely tailored to meet your own individual needs. Yoga therapy may help many physical, emotional and mental health issues such as:  

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• Muscular skeletal issues (e.g. Back pain, joint stiffness, muscle tension)

• Nervous System issues (e.g MS, Fibromyalgia, Stress Management, Burnout) 

• Cardiovascular & Respiratory issues (including long Covid) 

• Digestive issues

• Hormonal issues

• Autoimmune Disorders 

• Reproductive and Fertility issues 

 

These sessions are trauma informed and a complimentary initial assessment is offered to explore if a specific therapeutic program will be useful to promote your healing and wellbeing 

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Get in touch to discuss your needs.