I believe whole heartedly in the power of yoga to help us find an embodied sense of presence, nourishing our nervous system and helping us to come home to our true nature - peace. All of which will support us in healing our relationship with each other and with the planet. I am currently doing my PhD in Maynooth University exploring embodied, nature-centred, conscious leadership in the context of climate action. I am a published author and have written a book called "Wise: Finding meaning, purpose and inner power at midlife". ​I host women's circles, workshops, retreats and trainings.